abnormal-teens:

heres to the kids who wish they had a perfect body. 
abnormal-teens:

heres to the kids who have lost a parent *this was requested*  
mind-bodhealth:

zombienikki:

crissfit:

As you can see, weightlifting makes me all masculine and bulky! :P /sarcasm

So inspiring. <3

Criss, I love you so. You are such an inspiration. I didn’t even know you had a fitness tumblr! Following now! ♥ ♥
fitfor2012:

th3skinny:

fitsparrow:

Another reason why you should ditch the scale…

Remember, that’s 3,500 calories OVER your maintanence level. It’s not just consuming 3,500 calories, it’s consuming 3,500 more calories than your body uses during exercise, digestion, breathing, thinking, dreaming, talking, etc

Thank you for adding what I tried to put in the actual picture but couldn’t figure out how to say!
justbeyoursel1f:

Which one?

vitamin wateeerrrr :)